Lamb, variety meats and by-products, brain, cooked, braised

per 100 gram

Water75.73g
Energy145.0kcal
Energy607.0kJ
Protein12.55g
Total lipid (fat)10.17g
Ash1.36g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca12.0mg
Iron, Fe1.68mg
Magnesium, Mg14.0mg
Phosphorus, P337.0mg
Potassium, K205.0mg
Sodium, Na134.0mg
Zinc, Zn1.36mg
Copper, Cu0.21mg
Manganese, Mn0.059mg
Selenium, Se12.0??g
Vitamin C, total ascorbic acid12.0mg
Thiamin0.11mg
Riboflavin0.24mg
Niacin2.47mg
Pantothenic acid0.99mg
Vitamin B-60.11mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Vitamin B-129.25??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated2.6g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.04g
16:01.25g
18:01.27g
Fatty acids, total monounsaturated1.84g
16:1 undifferentiated0.06g
18:1 undifferentiated1.53g
20:10.15g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.04g
18:2 undifferentiated0.03g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.27g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.15g
22:6 n-3 (DHA)0.59g
Cholesterol2043.0mg
Tryptophan0.129g
Threonine0.562g
Isoleucine0.499g
Leucine0.98g
Lysine0.805g
Methionine0.25g
Cystine0.131g
Phenylalanine0.605g
Tyrosine0.459g
Valine0.598g
Arginine0.846g
Histidine0.333g
Alanine0.711g
Aspartic acid1.047g
Glutamic acid1.487g
Glycine0.594g
Proline0.54g
Serine0.653g
Alcohol, ethyl0.0g